CHELTENHAM With our studio being in a town centre location there are plenty of car parks within a short walking distance. In the evenings you will be able to park at the back of the building which is on St, Georges St, however this will not be accessible during the day times due to other businesses occupying the spaces. You can park in Lidl on Swindon Road for 90 minutes however you need to purchase something from the shop to avoid a fine. Other car parks are listed below on the map. https://static.wixstatic.com/media/2a736f_e403ee1b145a45ee8ed0f8d897d5e852~mv2.png CIRENCESTER There is 60 minutes free parking on site however anything over this time must be paid for. Please use the machines on site to pay if you outstay the 60 minutes. Please know that P.I.LATES are not responsible for any parking charges received.

Both classes are based around classical Pilates fundamentals and principals. Focusing on strength, balance, flexibility and posture. Reformer Pilates is the use of the reformer machines. The beds work by using springs to add resistance which in some instances can assist you and in some can add an extra challenge for example adding a heavy spring in lunges to add resistance, or adding a heavy spring in a balance to offer you support. There are a maximum of 5 people in each reformer class to ensure safe and efficient use as well as being able to offer a personalised class. Our Mat Pilates classes are a staple in understanding the benefits of Pilates, without the use of the machines you are reliant on your body to do the work for you. That being said we offer small equipment including balls and rings to assist us on the mat and give variety to each class. Mat Pilates really encourages you to focus on mind to muscle connection and enables you to have a greater understanding of your body. We recommend a mixture of both to fully gain all the benefits Pilates has to offer, however ultimately it is up to you and what you enjoy.

CHELTENHAM: Normandy House, 305-309 high street, GL50 3HW Accessing from the front ( opposite the bowls club) ring the buzzer and head straight through past the first stair case, then take a left past the toilets, go up the stairs and continue until you reach the top floor. Accessing from the back ( on St Georges street.) to the right if you are looking at the building go down the few steps and press the buzzer on the intercom, go straight up the stairs and continue to the top floor where you will find us. Any issues contact us on 01242 386 017 CIRENCESTER The Old Kennels, Cirencester, GL7 1UR Please Park in the car park on your left once you pass the college. Then head down the ramp towards roots and seeds. The green houses will be on your left. Head under the archway and we are on your right opposite Cattivo Pizza.